Do you need help
You want to be able to defend yourself or your family.
You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety
You want to shed extra pounds and cultivate a positive body image.
Finding the time and energy to exercise can be difficult
Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.
Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?
Better yourself with every class!
Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.
My son has been taking classes with Maser Chung for the last year. I have seen such growth in him, especially with his focus and attention. He just turned 6 so he still tends to be all over the place, but I have absolutely loved watching his progress! Seeing his respect and admiration for Master Chung has really made my heart happy! ❤️ Master Chung, Mr. Evan, and Mrs. Chung have been so kind and patient with him! So glad to have found such a great welcoming family environment that has truly helped our son thrive. Oh and by the way, summer camp has been beyond expectations! Logan has LOVED every second!!
Master Chung and his team gave my son self confidence and new self esteem. He was being bullied at school and after reporting it afraid the the guys would come after him. He told me now that he has been going to taekwondo classes, he no longer is afraid and his grades improved! Thank you Master Chung!
Chungs martial arts is the best place around. My boys are having the time of their lives learning Taekwondo. Their manners and attitudes have improved dramatically since joining Chungs. Master Chung, Master Matt and Instructor David are the best!! I would recommend to anyone looking for an activity for their children to visit Chungs. You kids will feel "on top of the world!"
Secure your spot and get started today with our EXCLUSIVE offer!
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Secure your spot and get started today with our EXCLUSIVE offer!Get Started Today